House of

the free woman

This is a Liberation Movement.

Global sanctuary

House of the Free Woman exists to create sacred spaces for Black + Brown women to release trauma, reclaim joy + reconnect with their divine power through movement, ritual, rest + community.

We are devoted to supporting women in remembering who they are beyond survival, beyond performance  + returning to a life rooted in softness, sovereignty, and truth.

  • A global remembrance is rising

We envision a world where Black + Brown women are fully resourced, deeply rested, spiritually connected + unapologetically free.

A world where healing is not a luxury but a birthright.

Where joy is normalized.

Where softness is safe.

Where our bodies, our stories + our power are honored.

  • This is healing lineage rooted in land, culture, and care.

The Mission

House of the Free Woman is a healing sanctuary and sacred container for transformation.

This is a land-based healing sanctuary nestled in the jungle of Puerto Viejo de Talamanca, Costa Rica. Here healing work is intentionally rooted in the physical place.

the earth, nature, and environment. Guests are in direct relationship with the jungle, the soil, the air, and the living world around them. The land itself is part of the medicine.

Rooted in ancestral healing practices, every experience held here is an act of remembrance — honoring the lineages that transcended so we could thrive.

This is:

  • A safe space for rest, restoration, rebirth + nervous system regulation

  • A portal for movement, ritual + spiritual remembrance

  • A home for intimate retreats, ceremonies + community gatherings

  • A portal for Black + brown women to be held: fully, safely + without expectation

where women come to:

Rest, Rebirth + Rise

Release what no longer serves them

Reconnect with their power

Soften into their truth

Remember who they were before the world told them to shrink

  • From the Caribbean to the Motherland, this vision expands healing across the diaspora.

The Vision


House of the Free Woman is expanding into a global network of healing sanctuaries + cultural preservation spaces rooted in ancestral wisdom and embodied healing.

This includes:

  • Multiple international locations (Costa Rica, Sierra Leone, and beyond)

  • Retreats, residencies + immersive healing experiences

  • Preservation and celebration of Afro-diasporic movement, music + ritual

  • Land-based sanctuaries that serve as living altars for rest, healing + liberation

  • Accessible healing spaces for Black + Brown women across the diaspora


Locations

Puerto Viejo, Costa Rica

The current home of the House of the Free Woman (Next to casa Mariposa) is a lush jungle-based sanctuary on the Caribbean coast, where ocean, land + Spirit meet.

Sierra Leone (Expanding)

The next phase of expansion: returning to the Motherland to build a sanctuary rooted in ancestral connection, cultural reverence + global healing for the diaspora.

  • The vision is to create spaces that are healing, liberating, sustainable + impactful for generations.